![Little girl and dog on the beach](https://www.tfhd.com/sites/default/files/styles/medium/public/wn/unnamed_25.jpg?itok=7UtDFgop)
It was once said that August is the like the Sunday of summer. We couldn't agree more. What a wonderful summer it has been in Tahoe/Truckee so far, but we still do have some of the best days left.
This month we are bringing back our Neuro-Adapted Chair Yoga program, which we debuted back in May and was a big hit.
We also have a special Authentic Wellness for you: Positive Mindset vs Toxic Positivity. Oh, and did we tell you that our Authentic Wellness program is free? There's no reason not to join us!
Questions about a program? Call us at 530-587-3769