12 events found.
Featured Event
Weigh To Go – Weight Management Program
Jump-start healthy weight loss and refresh your wellness habits. Our goal is to help you develop sustainable changes that will promote a lifetime of well-being. Led by Lisa Fligor, our...
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Advanced Lower Extremity Strengthening – Truckee, Tahoe City, Incline Village
For athletes training to return to sport after knee or lower extremity injuries Strength training in a small group environment Single leg strengthening Return to sport training Neuromuscular re-education Affordable...
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Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
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Heart to Heart Exercise Classes
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
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Core Stabilization & Balance Training – Incline Village, Drop-In Class
Physical Therapy Clinic - Incline Village
$15
For patients trying to improve their overall balance, core stability, and muscle activation. Strength training in a small group environment Return to sports or activities of daily living Balance training...
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Advanced Lower Extremity Strengthening – Truckee, Tahoe City, Incline Village
For athletes training to return to sport after knee or lower extremity injuries Strength training in a small group environment Single leg strengthening Return to sport training Neuromuscular re-education Affordable...
Read More
Read More
Weigh To Go – Weight Management Program
Jump-start healthy weight loss and refresh your wellness habits. Our goal is to help you develop sustainable changes that will promote a lifetime of well-being. Led by Lisa Fligor, our...
Read More
Read More
Heart to Heart Exercise Classes
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
Read More
Read More
Heart to Heart Exercise Classes
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
Read More
Read More
Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
Read More
Read More
Truckee Mama’s Meet Up: Infant Feeding Support Group
Hands-on breastfeeding support for new moms and their infants! This informal support group will help you as you transition into the fourth trimester, and is provided by registered nurses, international...
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Parkinson’s Strong – Tahoe City
An exercise class for people with Parkinson’s disease that is an energizing and active power class. Our goal is to give you the tools to live your healthiest and most...
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Community Group Acupuncture
Community Acupuncture is an affordable and effective way to experience the benefits of acupuncture in a group setting. Led by licensed acupuncturist Brianna Browning, our sessions offer personalized treatments targeting...
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