Unlock your health potential with a National Board Certified Health & Wellness Coach. Tahoe Forest’s Health & Wellness Coaches partner with your healthcare team to provide comprehensive support in:
- Creating and Sticking to Nutrition and Fitness Goals: Whether you aim to boost your energy levels, lose weight, or improve overall health, your coach will help you develop personalized goals that align with your lifestyle and support you in achieving your wellness objectives
- Managing Chronic Conditions: Adopt essential behaviors and strategies to effectively manage chronic health issues and improve your quality of life
- Navigating Life Transitions: Gain guidance and support to improve or maintain your health during significant life changes, such as menopause, welcoming a new baby, starting a new job, or transitioning into retirement
One Month Coaching Package ($299) Includes:
- One - 90 minute introductory consultation
- Three - 45 minute follow-up consultations
To sign up for Health & Wellness Coaching, give the Center for Health a call at 530-587-3769!
Appointment Scheduling: 
Tahoe Forest Health System
Health System Mailing Address