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It's July and time to honor our country's freedom! We hope you have a great time with family and friends-bbq'ing, going to the lake, hiking, and celebrating.
This month, we encourage you to celebrate your freedom too. The freedom to join a Boot Camp, Pilates Fundamentals, or Yoga Class for the first time. The freedom to meet new friends at Cooking Club. The freedom to learn a new skill through Biofeedback. The freedom to choose a healthier version of you. We promise you will be happy that you do!
Questions about a program? Email us at wellness@tfhd.com