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Fitness

Heart to Heart Exercise Classes

Date:
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am and Tuesdays and Thursdays at 9am and 10am.

Time:
9:00 am

Cost:
$75 for 10-pack class

Location:
Tahoe Forest Hospital, Cardiac Rehab Fitness Facility
10121 Pine Ave. Truckee, CA 96161

Contact:
(530) 587-3769 centerforhealth@tfhd.com
Register

Description

This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am.

A safe, effective, and fun medically based exercise class for the community. This 60 minute class includes cardiovascular workouts on equipment, strength training, and balance & stretching. All ages and fitness levels welcome, and no referral or diagnosis needed.
10 class punch card for $75. Pre-registration required, for more information please call the Center for Health at (530) 587-3769. Classes are held at Cardiac Rehab, Tahoe Forest Hospital 10121 Pine Ave. Truckee, CA.