Fitness

Core Stabilization & Balance Training - Incline Village, Drop-In Class

Date:
Wednesdays from 12:30-1:30pm

Time:
12:30 pm to 1:30 pm

Cost:
$15 drop-in fee, pre-registration recommended

Location:
Incline Village Physical Therapy
333 Village Blvd, Suite 201
Incline Village, NV 89451

Contact:
(530) 587-3769 centerforhealth@tfhd.com

Description

For patients trying to improve their overall balance, core stability, and muscle activation.

• Strength training in a small group environment
• Return to sports or activities of daily living
• Balance training with a focus on proper muscle activation
• Exercises will compliment goals established with your Physical Therapist
• Affordable and cost effective

Led by Dain Nielsen, ATC

$15 per person, per class

Every Wednesday from 12:30-1:30pm at Incline Village Physical Therapy