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Support Groups

Chronic Disease Management Support Group

Date:
Third Tuesday of each month, from 3-4:30pm

Time:
3:00 pm to 4:30 pm

Cost:
Free, Pre-Registration Requested

Location:
Eskridge Conference Room, Tahoe Forest Hospital
10121 Pine Ave. Truckee, CA 96161

Contact:
(530) 587-3769 centerforhealth@tfhd.com
Register

Description

Join us for a FREE monthly support group focusing on strategies and support for managing ongoing health conditions.

Topics Include: 

Healthy Sleep 

Stress Reduction 

Mindfulness Meditation 

Staying Physically Active 

Healthy Eating & Nutrition Basics 

Communicating With Your Healthcare Team 

Managing Chronic Pain 

And more!

All are welcome, including caregivers!