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Healthy Eating, Support Groups

Weigh To Go - Weight Management Program

Date:
11-week series, Wednesdays from 5:15-6:30pm; meets every other week

Time:
5:15 pm to 6:30 pm

Cost:
$150, Pre-Registration Required

Location:
Tahoe Forest Center for Health
10833 Donner Pass Rd. Suite 102 Truckee, CA 96161

Contact:
(530) 587-3769 centerforhealth@tfhd.com
Register

Description

Join us to jump start healthy weight loss and refresh your wellness habits. Our goal is to help you develop sustainable changes that will promote a lifetime of well-being.

Led by our Registered Dietitian, Lisa Fligor. We will take a deep dive into:

• Eating habits
• Exercise patterns
• Our relationship to food and weight

People are more successful at making healthy lifestyle changes with support. Call today to join our group to get expert coaching, peer support from like-minded individuals and accountability that will make a difference!

Group meets in-person every other week. Individual check-ins with your dietitian by phone on off weeks.

$150 per person for 11-week workshop. Pre-Registration Required.