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Fitness

Advanced Lower Extremity Strengthening - Truckee, Tahoe City, Incline Village

Date:
4-week series begins the first week of each month

Time:
5:00 pm to 6:00 pm

Cost:
$90, Pre-Registration Required

Location:
Tahoe Forest Physical Therapy Clinics

Truckee: 10710 Donner Pass Rd. | Tahoe City: 905 N. Lake Blvd. | Incline Village: 333 Village Blvd #201

Contact:
(530) 587-3769
centerforhealth@tfhd.com
Register

Description

For athletes training to return to sport after knee or lower extremity injuries

  • Strength training in a small group environment
  • Single leg strengthening
  • Return to sport training
  • Neuromuscular re-education
  • Affordable and cost-effective
  • Led by Physical Therapists

$90 for 4-week series. Pre-registration required.

woman performing a one legged squat