Health & Wellness Events

Featured Event
8
Nov
Fitness

Group Pilates Reformer
7:30 am to 8:30 am
Tahoe Forest Center for health
$28 - $32.50 per class, Pre-Registration Required.
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle...
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20
Nov
Women's Health, Support Groups

Menopause Support Group
5:15 pm to 6:15 pm
Zoom
Free
Navigating menopause can feel overwhelming, but you don't have to do it alone. The Center for Health's Menopause FREE Support Group is a safe space where women can share experiences, ask questions, and support each other. Whether you're dealing with physical symptoms or the emotional...
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18
Dec
Women's Health, Support Groups

Menopause Support Group
5:15 pm to 6:15 pm
Zoom
Free
Navigating menopause can feel overwhelming, but you don't have to do it alone. The Center for Health's Menopause FREE Support Group is a safe space where women can share experiences, ask questions, and support each other. Whether you're dealing with physical symptoms or the emotional...
Read more