Tahoe Forest Health System’s Heart to Heart Program helps patients achieve their wellness goals and keep their hearts strong; learn more in this episode.
Safe, effective and fun exercise class for all ages and fitness levels
Class includes aerobic conditioning on various equipment including Nusteps, treadmills, rowers and bikes
Strength and flexibility daily component using various weights, bands and balls
Does not require a physician referral
Led by multidisciplinary team including an Exercise Physiologist and Cardiac Nurse