![colorful array of fresh fruits and vegetables](https://www.tfhd.com/sites/default/files/styles/news_banner/public/news/Fotolia_93014626_S.jpg?itok=rmI1CM71)
An evidence-based program developed by Stanford University School of Medicine
Free Six Week Workshop
You will learn
- Decision-making
- Becoming a self-manager
- Understanding common symptoms
- Using your mind to manage symptoms
- Exercise tips
- Healthy eating
- Managing your medications
Class dates: Wednesdays, Oct 10 to Nov 14, 2018, 3:00 pm - 5:30 pm
Participants are encouraged to attend all classes
Meeting Location:
Incline Village Community Hospital
Community Room
880 Alder Ave, Incline Village, NV
Register today, (530) 587-3769
This workshop is sponsored by Tahoe Forest Health System.