Find out how many opportunities you have to enhance your well-being. Click the video to learn more about the Tahoe Forest Center for Health.
Nutrition, lifestyle, and fitness programs designed for you.
Nutrition Services - Individual nutrition consults, cooking classes
Lifestyle Services - Biofeedback, Mindfulness, Health Coaching and Massage
Fitness Services - Pilates Reformer, Yoga, group fitness, personal training
Perinatal Programs - Pre and Postnatal programs to support new parents and babies