![elderly mother and daughter holding hands, smiling face-to-face with foreheads touching](https://www.tfhd.com/sites/default/files/styles/news_banner/public/news/Fotolia_92851215_S_0.jpg?itok=s9t0Ccgj)
An evidence-based program developed by Stanford School of Medicine
Join us for 6, weekly classes and learn:
- Skills to support stress reduction for caregiver and the care partner
- Self-care methods to improve caregiver's health
- How to handle difficult emotions
- Managing troublesome care partner behaviors
- Planning for the future
- Information about resources
- Ways to improve communication skills
Register now, or for more information on an upcoming session, call the Tahoe Forest Center for Health at (530) 587-3769 or email centeforhealth@tfhd.com.
This program is supported by the Wellness Neighborhood and offered at no cost.