8 events found.
Events
Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
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Infant CPR (Virtual)
American Heart Association Family and Friends CPR Class* VIRTUAL CLASS – YOU WILL NEED TO PICK UP YOUR CPR KIT PRIOR TO THE FIRST DAY OF CLASS Be prepared for...
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Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
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Parkinson’s Strong – Truckee
An exercise class for people with Parkinson’s disease that is an energizing and active power class. Our goal is to give you the tools to live your healthiest and most...
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Dar A Luz Con Confianza (Birthing with Confidence, Spanish)
Nuestro objetivo es prepararla lo mejor posible para darle la bienvenida a su bebé al mundo. Clase de preparación para el parto: Le da las herramientas necesarias para atravesar el...
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Heart to Heart Exercise Class – 7am
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
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Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
Read More
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Heart to Heart Exercise Class – 8am
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
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