8 events found.
Events
Parkinson’s Strong – Truckee
An exercise class for people with Parkinson’s disease that is an energizing and active power class. Our goal is to give you the tools to live your healthiest and most...
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Virtual Diabetes Prevention Program
One out of three adults have prediabetes and 90% of them don’t know it. Tahoe Forest Community Health is proud to offer Prevent T2, which has been shown to help...
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Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
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Heart to Heart Exercise Class – 9am
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
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Heart to Heart Exercise Class – 10am
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
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Heart to Heart: Strength and Stability
Build confidence and functional strength in this supportive class focused on balance, core stability, and strength building. This class is ideal for those looking to improve strength and stability in...
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Free Food Distribution and Health Screenings – Truckee | Distribución sin costo de alimentos y exámenes de salud – Fecha en Truckee
Sierra Community House’s Hunger Relief Program is a food pantry that provides hunger relief services through weekly food distributions and other community food programs. The Tahoe Forest Health Resource Advocate...
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Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
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