The Achilles tendons are thick and powerful bands of fibrous tissue. They connect your calf muscles to your heel bones. The tendons help you walk, run and jump. And that means they are under a lot of...
To help keep you in the game and avoid suffering an ACL injury, our sports medicine doctors recommend doing these ACL injury prevention exercises. Forward and backward band walk Strengthens glutes...
This condition, also called AC joint arthrosis, is a degeneration of the joint at the top of the shoulder where the acromion meets the clavicle.
This numbing medication is injected into the cerebrospinal fluid through a fine needle placed near the nerve roots of the lower spine. It can be used to numb the abdomen, groin, legs and feet. It...
Regional anesthesia makes an area of the body numb to prevent the patient from feeling pain during or after a medical procedure. It can completely block sensation to a large area of the body....
Ligaments are fibrous, elastic bands of tissue that connect and stabilize the bones. An ankle sprain is a common, painful injury that occurs when one or more of the ankle ligaments is stretched...
This injury is a tearing of the ACL ligament in the knee joint. The ACL ligament is one of the bands of tissue that connects the femur to the tibia. An ACL tear can be painful. It can cause the knee...
If you have a joint problem, your surgeon may want to try arthroscopy. This lets your surgeon see inside your joint with a small, thin camera called an "arthroscope." It can be used on any joint, but...
This bulge, also called a "popliteal cyst," forms behind the knee. It's a swollen bursa. A bursa is a fluid-filled sac that helps reduce friction between soft tissues and bones. There are several of...
This is an irritation or swelling of the trochanteric bursa. This small, fluid-filled sac is found on the outer side of the femur. It acts as a cushion for the iliotibial band, a thick tendon in your...

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