Community Yoga

seated pose

Tahoe Forest Center for Health is launching a Community Yoga Pilot Program at Incline Village Community Hospital. Bring your own mat for an all-levels practice to build a deeper connection with yourself and your community. The practice will begin with 30 minutes of gentle flow and finish with grounding restorative poses. No yoga experience is necessary; all movement will be slowly paced and mindfully sequenced. This class is offered free of charge, with the intention of bringing the community together for movement and connection. Classes will take place at Incline Village Community Hospital, 880 Alder Ave., Incline Village, NV 89451, the first Wednesday of May and June 2024 from 4-5:30 p.m. Pre-registration is required for these classes. Register by calling (530) 587-3769.