Description
Join us for Monthly Health Supportive Cooking Demos!
Get out of your cooking rut and come get INSPIRED at our monthly Health Supportive Cooking Club!
Each month, our Registered Dietitian Lisa Fligor, MS, RDN, LD will provide a fun and interactive cooking demo. You get to taste test and take home easy, healthy, and delicious recipes!
Pre-registration required.
2025 Cooking Club Topics
January – Freezer Friendly Meals
February – Ingredient Spotlight: All About Beets
March – Sheet Pan Dinners
April –Make Your Own Grain/Buddha Bowls with Easy Homemade Sauces
May – Cooking Fish 101
June – Summer Picnic Salads
July – Camp Fire Cooking
August – Gut Healthy Cooking
September – Ingredient Spotlight: All About Olive Oil
October – Cookbook Spotlight: TBD
November – Food and Mood
Dec – Homemade Cinnamon and Cardamom Buns (make, take and bake)
