Menopause Support Group

Navigating menopause can feel overwhelming, but you don’t have to do it alone. The Center for Health’s Menopause FREE Support Group is a safe space where women can share experiences, ask questions, and support each other. Whether you’re dealing with physical symptoms or the emotional changes of mid-life or want to better understand the journey, this group offers a compassionate community.

Open to women at all stages of menopause—whether you’re in perimenopause or post-menopausal—you’ll leave feeling empowered and connected.

Led by Liz Schenk, Menopause Coaching Specialist