Core Stabilization & Balance Training – Incline Village, Drop-In Class

For patients trying to improve their overall balance, core stability, and muscle activation.

• Strength training in a small group environment
• Return to sports or activities of daily living
• Balance training with a focus on proper muscle activation
• Exercises will compliment goals established with your Physical Therapist
• Affordable and cost effective

Led by Dain Nielsen, ATC

$15 per person, per class

Every Wednesday from 12:30-1:30pm at Incline Village Physical Therapy