Description
Join Rachel for an all-levels practice to build a deeper connection with yourself and your community. Our practice will begin with 30 minutes of gentle flow followed by grounding restorative poses to finish. No yoga experience is necessary, and all movement will be slowly paced and mindfully sequenced. The intention of this class is bringing the community together for movement and connection.
Every second and fourth Friday of the month from 4:00-5:00 pm in Truckee (excluding holidays).
$5 per person, scholarships are available. Mats are provided.
