Description
Join Janet McNeil for an all-levels practice to build a deeper connection with yourself and your community. Our practice will begin with 30 minutes of gentle flow followed by grounding restorative poses to finish. No yoga experience is necessary, and all movement will be slowly paced and mindfully sequenced. The intention of this class is bringing the community together for movement and connection.
This free class is offered once a month, please check class calendar for future dates or call (530) 587-3769 for more information.
Please bring your own mat.
