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Healthy Eating, Pre and Post Natal

Raising Healthy Eaters - Toddler Edition

Date:
Mon, Feb 26, 2024
Mon, Apr 15, 2024
Mon, Jun 17, 2024
Mon, Aug 19, 2024
Mon, Oct 21, 2024
Mon, Dec 16, 2024

Time:
1:00 pm to 2:30 pm

Cost:
$35, Pre-Registration Required

Location:
Tahoe Forest Center for Health Classroom or Virtual
10833 Donner Pass Rd, Suite 102, Truckee, CA, 96161

Contact:
(530) 587-3769
centerforhealth@tfhd.com
Register

Description

Nourishing a toddler is tough! Do you ever wonder if you're 'doing it right' or curious on how to do it better?

Join us for a one hour class, plus a 30 minute question and answer period covering these topics:

  • How to handle picky eating
  • Meal and snack ideas
  • Nutrients of concern and foods to focus on
  • Cracking toddler-code around food
  • Intuitive eating for kids
  • Tips for managing meal time battles
  • Milk guidelines for the toddler years

Led by Lisa Fligor, Registered Dietitian Nutritionist.

Pre-registration required. This class is offered in-person and virtually.

toddler and cantalope