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Hot Mamas Postnatal Sculpt & Stretch

4-Week Course Summer Sessions

Strengthen and restore your core while sculpting your arms, hips and thighs. This fun class is a great opportunity to socialize with other moms and babies while getting in shape for your favorite summer activities.

Hot Mamas will help you: Wednesdays, 10:30-11:30 AM
Summer Session 1: July 8 - 29
Summer Session 2: August 5 - 26
Registration: $56 ($48 before July 1 for Session 1, and July 29 for Session 2)

Register: Call (530) 587-3769 or stop by the front desk to sign up today! Space is limited.

Babies one-month old to walking are welcome!
Class is open to all ability levels.

Taught by Cheree Simmons, PTA, BASI Certified Pilates Instructor

Tahoe Center for Health and Sports Performance
10710 Donner Pass Road
Truckee, CA 96161
(530) 587-3769
Tahoe Forest Hospital District, 10121 Pine Avenue, PO Box 759, Truckee, CA 96160, (530) 587-6011

Proud to be a smoke free environment