Kick Nicotine - Free Community Program

Free Community Program
Kick Nicotine Workshop Series

Series of six workshops, once a week, Mondays
Drop-ins welcome

The Gene Upshaw Memorial Tahoe Forest Cancer Center, in conjunction with the Tahoe Forest Health System Wellness Neighborhood is hosting a series of workshops to help our community become nicotine-free. Trained clinical psychologists, nutritionists, pharmacists and clinicians will guide you through the process of kicking the nicotine habit. This program offers:
  • Free carbon monoxide testing
  • Relapse prevention support and strategies
  • Learn to quit without gaining weight
  • Learn different techniques to replace nicotine cravings
  • Keep yourself, your children, and non-smoking family members healthy
  • Save money and improve your quality of life
For more information, or to register, please contact Kirk Ditterich, PsyD, licensed behavioral health clinician (530) 582-8207.

Gene Upshaw Memorial
Tahoe Forest Cancer Center
Patient Teaching Library
10121 Pine Avenue
Truckee, CA 96161
Tahoe Forest Hospital District, 10121 Pine Avenue, PO Box 759, Truckee, CA 96160, (530) 587-6011, information@tfhd.com

Proud to be a smoke free environment