Sunrise Yoga Offered at the Tahoe Center for Health & Sports Performance

Sunrise Yoga

Start your day with this practice of flowing yoga postures that will awaken and energize the body from the inside out. This mixed level class allows you to work at your own level to stretch, strengthen and restore your body & mind!

All levels welcome!

Mondays and Thursdays, 6:45 AM

For more information, please contact the TCHSP at (530) 587-3769 or tchsp@tfhd.com.

Tahoe Center for Health & Sports Performance
10710 Donner Pass Road
Truckee, CA 96161
Tahoe Forest Hospital District, 10121 Pine Avenue, PO Box 759, Truckee, CA 96160, (530) 587-6011, information@tfhd.com

Proud to be a smoke free environment