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SILVER STEPS Exercise Program for Seniors

Tahoe Forest Health System is proud to offer Silver Steps, a medically monitored exercise and education program for seniors of ALL ages. Silver Steps is an individualized program in a fun group environment. We meet three mornings a week for a variety of exercise classes. The benefits of this program include: increased quality of life, greater enjoyment of everyday activities, and lifestyle counseling to reduce health risk factors. For more information, please call (530) 582-3285.
Tahoe Forest Hospital District, 10121 Pine Avenue, PO Box 759, Truckee, CA 96160, (530) 587-6011

Proud to be a smoke free environment