Tahoe Forest Health System is proud to offer Silver Steps, a medically monitored exercise and education program for seniors of ALL ages. Silver Steps is an individualized program in a fun group environment. We meet three mornings a week for a variety of exercise classes. The benefits of this program include: increased quality of life, greater enjoyment of everyday activities, and lifestyle counseling to reduce health risk factors. For more information, please call (530) 582-3285.
Tahoe Forest Hospital District, 10121 Pine Avenue, PO Box 759,
Truckee, CA 96160,