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Intuitive Eating - Make Peace With Food
Intuitive Eating - Make Peace With Food
Throw out the diet books and magazine articles that offer you false hope of losing weight quickly. Research confirms dieting is the cause of weight gain and increase in body fat!.
Intuitive Eating is a 10-week program to teach you how to have a healthy relationship with food. During the program you will learn:
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The 10 principles of Intuitive Eating
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How to distinguish between physical and emotional feelings
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To gain a sense of body wisdom
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The ability to trust yourself: you are the expert of your body!
Can you afford not to be an intuitive eater? Come journey with us!
Fee: Early Registration: $200 before 3/22/2013
Late Registration: $225 after 3/22/2013
10% discount for TCHSP members.
When: Starts March 26, 2013 Meets Tuesdays 5:15 pm – 6:45 pm for 10 weeks.
Register: Call (530) 587-3769 or stop by the front desk.
Facilitated by Betsy Taylor, RD, Certified Intuitive Eating Counselor.
