Boot Camp - Take the next step toward reaching your fitness goals!

Boot Camp is a 4-week exercise, weight-loss and lifestyle modification program with individual instruction and education geared toward your specific goals.

Why enlist in Boot Camp?

Benefit from personal training in a small group setting
Increase your metabolism and lose weight
Increase energy and reduce your stress level
Take your fitness to a new level by setting and reaching new goals

What you will get out of Boot Camp

One-on-one supervision to ensure you exercise safely and effectively
Fitness testing and goal setting with certified personal trainers
Accountability from your Boot Camp coach to help you be your best
Motivation by learning the tools you need to be successful

Fee: Pre-registration required. Register early to save $25!
Registration: $90 TCHSP members, $125 non-members - before 4/2/2013
Late Registration (after 4/30/2013): $115 Fitness Center members, $150 non-members.

Bodybugg® rental included. Participant is responsible for subscription fee.

When: Starts April 9. Meets twice a week for 4 weeks.

Boot Camp meets Tuesdays and Thursdays, 6:00-7:00 pm.

Register: Call (530) 587-3769 or stop by the front desk.
Tahoe Forest Hospital District, 10121 Pine Avenue, PO Box 759, Truckee, CA 96160, (530) 587-6011, information@tfhd.com

Proud to be a smoke free environment