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Boot Camp: New Year, New You!
Boot Camp: New Year, New You!
Boot Camp is a 6-week exercise, weight-loss and lifestyle modification program with individual instruction and education geared toward your specific goals.
What you will get out of boot camp:
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Small group classes to ensure you are exercising safely and effectively
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Fitness testing and goal setting with boot camp coach
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Accountability from your boot camp coach to help you achieve your best results
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Motivation from learning tools you need to be successful
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State-of-the-art technology, the Body Media Core Armband, that tracks your caloric burn, caloric intake and nutrition information about the food you eat
Early Registration: $175 TCHSP members, $200 non-members – After 1/4/13
Late Registration: $200 TCHSP members, $225 non-members – After 1/4/13
When: Starts January 8, 2013
Meets twice a week for six weeks
Tuesdays and Thursdays 6:00 pm – 7:00 pm
Register: Call (530) 587-3769 or stop by the Front Desk
Bonus: Body media Core Armband; Six Week Rental Included
